Whole | Alexandra Owoo

Manifest a life of self love, purpose and wholeness, in a loving & compassionate space with me, from beginning to end

WHOLE is a place to guide and empower you to embrace your fullest self and become the WHOLEST version of you. My approach is rooted in the power of connection, and when we step into our sessions together, you can expect an abundance of light and love.

Together, we'll dive deep into the realms of body, mind, and soul, seeking the perfect balance that nurtures your well-being. I can't wait to help you uncover your true soul's purpose, and guide you towards a life of wholeness and self-discovery.

Body

Having applied the wisdom & knowledge of Ayurveda to my own health and healing experience, I invite you to also experience the power of ayurveda on your own journey. Ayurveda sees the body differently to western medicine. In Ayurveda, the WHOLE body is connected, nothing is in isolation, and the aim is to achieve balance of the doshas (or energies) through food, herbs, yoga and other practices such as self-massage and meditation.

Mind

Our thoughts are far more powerful than we realise. They can either make or break us, whether it be in the moment we are having the thought, or for hours or even days later. The good news is that we have the power to control these thoughts and create a better day, or even life, for ourselves. Using the Law of attraction and manifesting, together we will create a more positive reality for you, a reality that you are worthy and deserving of.

Soul

Nurturing our soul is all about believing that there is a greater source or energy that we can connect to, this energy is both within us and all around us. Allowing this universal energy to guide us, is one of the ways we can best connect to our soul, and our soul’s purpose (Dharma), our reason for being here. Connecting to ourselves and the universe this way, helps to fill that void we feel, it helps to create a sense of wholeness.

Work with me

Did you know that some of the key factors in a long & happy life are having a sense of purpose (or dharma) while practicing self-love and compassion? The truth is for so many of us, there is a lack of both, which explains why so many of us feel a void within ourselves & our lives.

Thanks to my own life experience, healing journey and professional knowledge, I can help you replace this feeling of emptiness for wholeness, while at the same time help you discover your true soul’s purpose. I’ve already helped so many people, and I want to help you too.

I'm ready to feel whole

The Journal

View All

How to weather strong emotions

How to ground yourself when you feel like you're in the eye of the storm

Gratitude in essence

A look at what gratitude is and what it looks like in practice

How to do gratitude in one simple step

An easy practice to lift your mood & help you feel happier

View All

Testimonials

“I’ve been looking for answers my whole life, I’ve been trying to heal, to forgive, to be better. It was a slow process, until I met Ali. She has changed everything by helping me find my path to self-improvement and ultimately to self-love. And I love where that path is taking me... Thank you Ali for sharing your amazing tools with me. I will be grateful forever.”

Marie Claire, Spain

“I started working with Ali during the pandemic when everything was pretty overwhelming. I knew I wanted a new job or work on something new but didn’t know where to start from! She is fantastic at what she does and has helped me greatly in dealing with pressures at work and beyond. We clicked instantly and I found myself telling her things I never thought I would. With Ali’s help and support I cleaned up my act and set some specific goals and nine months later I did secure another job. But the most important improvement was in my confidence. She is a wealth of knowledge and I have gained so much from my sessions with her!”

Lavina, UK

“I had some sessions with Ali before the birth of my child. I was finding the thought of parenthood overwhelming especially with working full time and was anxious about how having a child would change my life. Ali helped me realise my own strengths and capabilities of managing my stress by introducing some stress coping strategies and helped guide my thought process into a different more positive way of thinking about things in life.”

Fran, Wales

“Ali is an incredible coach, she has a gentle and calm approach, and gives reassuring and honest support. She truly listens and identifies what you need, through making connections. She has helped me to find the root cause of my barriers/ obstacles to help me to move forward in a positive way. Ali has helped me to gain more focus and energy in my life. I never expected coaching to have such a positive change on my life.”

Lauren, Spain

“My time with Ali is always a calming and wholesome experience. I feel like I've known Ali for years and instantly felt a sense of space where I could open up. Beforehand I didn't know my triggers and what the root of the problem was. I now know how to accept and nourish these feelings and triggers. I feel more grounded and looking forward to our future sessions together.”

Amy, Spain

“Ali, there has been so much you’ve helped me through, it was hard to pinpoint! You have reminded me to be nurturing and self-compassionate towards myself; reminding me I am not alone in my struggles and that my vulnerability is one of my gifts. The transformation has come through being openly heard and witnessed in a loving space and seeing that value (to be accepting and self compassionate) within myself”

Constanza, US